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Unlock ancient Ayurvedic wisdom of Vedic food & spices with chef Kunal Kapur
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Friday, 09 October, 2020, 14 : 00 PM [IST]
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Our Bureau, Mumbai
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Food Veda on Zee Zest is a new show that takes you on a journey of Ayurvedic food, which is simplified with the aim to balance and heal. Ayurveda is deeply rooted in the Indian culture, and allows one to maintain a healthy lifestyle by eating the right type of food, the right amount at the right time.
Bringing back this new normal through the show every Wednesday and Thursday at 2.30 pm with chef Kunal Kapur, set foot on this journey and partake in this wisdom and adopt it to be a part of your modern lives. Regain your health and wellness through a mindful viewing experience.
Keeping true to the Ayurvedic knowledge shared by Dr Neeraj Gogia, who has over 13 years of experience in the healthcare system and immense knowledge in Ayurveda and Panchakarma, the show starts on a sweet recipe as per a core principle in Ayurveda and moves into Indian and international food with a twist and closes with a snack or drink. With this recognised expertise, it allows the audience to expand on their understanding about Ayurveda and its benefits with food and how it significantly changes your lifestyle for the better.
Eating water-rich veggies during summer, and cooking food in terracotta, brass, or copper vessels, India’s ancient wisdom on Vedic food and spices remains an unexplored culinary territory. Through this show, the channel will be bringing back the oldest science of seasonal cooking and using fresh vegetables and fruits for all recipes and including jaggery as a healthier option instead of sugar.
Kapur said, “Ayurvedic ingredients have proven to maintain health and wellness in my life. Especially during the time where restoring one’s health is very important, the 5000-year-old tradition seems to have been making a comeback as people all over the world are restoring to Ayurvedic ingredients.”
A fruitful journey of Ayurveda with the importance and core principles of Vedic nutrition for well-being is captured in every episode of the show.
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